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Make Your Health A Priority
 

Changing the way you eat can have an amazing impact on your everyday life.  Feel more energized, happier, and healthier by accomplishing your health and wellness goals.   

Welcome to Weight Loss & Nutrition by Laura

I offer nutrition counseling designed for you to navigate your way to optimal health.  Getting started may seem challenging, but together we can jump-start your nutrition transformation.  Your health and happiness are important to me. That's why I take the time to learn about you, the foods you like to eat, and your nutritional goals.  With a personalized nutrition program, I provide you with the tools you need to reach sustainable goals.  Whether you want to lose weight, increase energy levels, address a health concern, or simply feel better throughout the day, I will customize your program to fit your busy lifestyle and meet your individual needs.

 

Learn how to eat well, incorporate healthy habits into your lifestyle, and put your health first.  View the counseling services that I offer and contact me today!

Follow me on Facebook and Twitter to get the latest nutrition news, information, and healthy eating tips.  Be part of the conversation, hashtag #HealthyU with questions and comments.  Also, visit my blog for the latest delicious recipes!

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Photo by Charlotte Astrid, Photo by AmazingAlmonds / CC BY / Resized

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