Goat Cheese & Strawberry Sandwich
Are you looking for alternative lunch options? Try a delicious goat cheese, strawberry, and avocado sandwich! Avocado, two ounces of...
Detox Soup
This low-calorie, cleanse is a great way to stay on track with your New Year's resolutions! Ingredients 10 cups chicken broth 12 ounces...
Lemon Halibut
Start your New Year off right. Setting an unreasonable New Year's resolution can become overwhelming and unmanageable. Try making...
Bean Salad
This is a delicious recipe! It's packed with protein. In fact, two cups of this bean salad equals a protein on my program. Try it out...
Mason Jar Salads
Prepping meals for the week can help you stay on track. When you prepare your lunch ahead of time, you are less likely to make poor...
BBQ Kale Chips
BBQ Kale Chips are one of my favorite snacks and my family enjoys them too! Kale is a super food that is low in calories and has a ton...
Baked Balsamic Chicken
Baked Balsamic Chicken is super simple and healthy. It is easy to marinate the chicken during the day, then pop the chicken breasts into...
Asian Chicken Bun-Less Burgers
Healthy eating is not about starving yourself or depriving yourself, it’s about finding healthy alternatives that incorporate the flavors...
Healthy Crustless Quiche
Healthy living is not about depriving yourself of the food you love. You can still enjoy great tasting food by finding alternative...
Mango Salsa Tilapia
I love this simple and healthy recipe! This is a low-calorie and low-fat meal that you can feel good about serving! The light and flaky...
