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Why Choose Laura's Program?

Laura’s personalized nutrition program is designed fit your busy lifestyle and meet your individual needs.  Learn to eat well, incorporate healthy habits into your daily routine, and put your health and happiness first.

Passion for Nutrition

Growing up, I was an overweight child and teenager.  I constantly felt tired and I frequently got sick.  I also struggled with my self-esteem.  I made the decision to lose weight with the hopes that I would feel better about myself.  I researched how to live a healthy lifestyle, how to balance my diet, and how to incorporate exercise into my daily routine.  I ended up losing 70 pounds and falling in love with the world of nutrition.  I've maintained my weight loss for over 10 years and have never felt better.  For me, nutrition isn't just a career, it's a way of life. 

Laura's Background

I earned my nutrition specialist certification from PCDI's School of Nutrition in 2006. My education included extensive coursework in sports nutrition, childhood and adolescence nutrition, maternal and infant nutrition, and eating for peak body performance.  I have expertise in nourishment guidelines for optimal health with an emphasis in energy balance and weight management.  Additionally, I am a certified personal trainer. I have worked in the healthcare industry for over 10 years, and specifically in nutrition for 7 years.

And make your health a priority today!

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