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Bean Salad

  • principechristine
  • Dec 29, 2014
  • 1 min read

This is a delicious recipe! It's packed with protein. In fact, two cups of this bean salad equals a protein on my program. Try it out and let me know what you think!

bean salad.jpg

Ingredients:

  • 1 (14.5 ounce) can green beans drained

  • 1 (14.5 ounce) can wax beans, drained

  • 1 (15.5 ounce) can garbanzo beans, drained

  • 1 (14.5 ounce) can kidney beans, drained

  • 1 (14.5) can black beans, drained

  • 1/2 cup chopped green pepper

  • 1/2 cup chopped onion

  • 1/2 cup chopped celery

  • 1/2 cup salad oil

  • 1/2 cup vinegar

  • 1/2 teaspoon salt

  • 1/2 teaspoon ground black pepper

  • 3/4 cup white sugar

Directions:

  • Combine the green beans, wax beans, garbanzo beans, kidney beans, green pepper, onion, and celery in a large bowl; toss to mix.

  • Whisk together the oil, vinegar, salt, pepper, and sugar in a separate bowl until the sugar is dissolved; pour over the bean mixture.

  • Refrigerate 8 hours or overnight before serving

  • Take a picture and post it to Facebook, Twitter, or Instagram - Hashtag HealthyU and let me know what you think!

photo credit: <a href="https://www.flickr.com/photos/11746801@N04/7634461946/">glaukos</a> via <a href="http://photopin.com">photopin</a> <a href="http://creativecommons.org/licenses/by-nc/2.0/">cc</a>

 
 
 

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