

Bean Salad
This is a delicious recipe! It's packed with protein. In fact, two cups of this bean salad equals a protein on my program. Try it out...
Mason Jar Salads
Prepping meals for the week can help you stay on track. When you prepare your lunch ahead of time, you are less likely to make poor...


BBQ Kale Chips
BBQ Kale Chips are one of my favorite snacks and my family enjoys them too! Kale is a super food that is low in calories and has a ton...


Baked Balsamic Chicken
Baked Balsamic Chicken is super simple and healthy. It is easy to marinate the chicken during the day, then pop the chicken breasts into...


Asian Chicken Bun-Less Burgers
Healthy eating is not about starving yourself or depriving yourself, it’s about finding healthy alternatives that incorporate the flavors...